Caring for Teeth Through the Years: Dental Health Tips for Every Generation

Taking care of your teeth goes beyond brushing and flossing them daily. You should visit the dentist who will provide you with dental health tips in Loveland, CO. Furthermore, the dentist can perform oral exams to check the status of your gums and teeth and carry out treatments if there are any oral issues.

If you’re looking for tips that will help maintain healthy teeth for a lifetime, you’re in the right place. Below are tips to prevent cavities and to ensure you always have a healthy smile.

Cavity Care for All Ages: Dental Health Tips for Every Generation

Here is how to prevent cavities in people of different ages:

0-2 years

It is crucial that you take your kid to the local dentist once the first tooth erupts. Doing so ensures that your child’s teeth are free of any oral problem and ensures a lifelong of healthy teeth. During the first two years, toddlers are weaned from milk to solid foods. Unfortunately, some of these solid foods can contain a surprising amount of sugar.

Therefore, checking the amount of sugar in the foods you give your toddler is essential. It is crucial to do so, as sugar is one of the sources of tooth decay and cavities.

3-5 years

Your child will have all their baby teeth by the time they reach 3 years and above. Research illustrates that children between the age of 3 to 5 have gotten their first cavity. You can beat this statistic by teaching your child healthy eating habits and frequent brushing.

In addition, you should take your kid to the dentist near you for a dental checkup. The dentist will recommend fluoride toothpaste which helps fortify the teeth. This type of toothpaste has a low concentration of fluoride than the ones used by adults.

6-11 years

Children begin to get their permanent teeth by this age. Therefore, adult toothpaste is recommended, but only a pea-sized amount is needed. Your child should know proper oral care by this age. Additionally, flossing is imperative as the spaces between teeth start to close.

You can also take your child for dental care treatment in Loveland. The dental professional will recommend fissure sealants suitable once permanent teeth have erupted. Sealants are thin coverings placed on the chewing surfaces of back teeth. These thin coatings prevent tooth decay as they seal the pits in back teeth that harbour harmful bacteria and food debris.

12- 16 years

At this age, children should take full responsibility for their teeth. However, teenagers also have the freedom to eat whatever they want. This can increase the risk of tooth decay as teenagers can consume harmful foods and drinks.

The good news is that sealants are still impactful at this stage. Ensuring your teenager goes for frequent dental checkups is also essential.

Adults

Sugary drinks, frequent snacking, and poor oral hygiene cause cavities: therefore, limiting the consumption of sugary substances, brushing and flossing properly and applying dental sealants.

Dental Wellness for Every Generation: Tips for a Lifetime of Healthy Teeth

Now that you have the knowledge of preventing cavities in people of all ages, there are tips that can help maintain healthy teeth for a lifetime. They include:

Use a fluoride toothpaste- when looking for a toothpaste, the most crucial thing to look for is whether it contains fluoride. Fluoride fortifies your teeth, preventing tooth decay and strengthening your teeth against trauma.

Combine flossing and brushing- many people remember to brush their teeth but forget that flossing is just as important. Although flossing might feel uncomfortable, it is crucial in dislodging food stuck between teeth.

Drink more water- water is the best beverage for your oral health. You should drink water after meals as it washes away food debris and acidic foods from the teeth’s surfaces.

Watch what you eat- as mentioned earlier, sugar is one of the main culprits of tooth cavities. Therefore, you should limit the consumption of sugary drinks and foods. Besides sugary substances, you should limit the consumption of acidic foods too. This is because acidic foods can wear down the tooth enamel leaving your teeth susceptible to decay, cavities, and other complications.

Visit your dentist in Loveland at least twice annually- going to the dental office near you frequently is a no-brainer. Brushing and flossing are not sufficient for maintaining healthy teeth. Fortunately, going for frequent checkups is essential as the dentist can identify any oral problem and treat it at the early stages.

Fox Creek Dental by Espire Loveland focuses on keeping our patients happy by maintaining healthy teeth and gums. Therefore, visit us for frequent checkups or if you have any oral problems.