How to Deal with Tooth Sensitivity to Temperatures from Cold Food or Drinks

Biting into ice cream or sipping an icy beverage can make having these everyday cold foods or drinks challenging if you have sensitive teeth. The sensitivity occurs because of enamel erosion exposing the soft dentin beneath, home to the tooth’s nerves.

Some triggers, such as cold foods and drinks besides a burst of chill air, can irritate the nerves to cause sharp and short pain called tooth sensitivity. If you experience the triggers of cold sensitivity daily, you can either visit the dentist near me to evaluate what’s wrong with you or use some tips mentioned below to avoid experiencing discomfort.

How to Manage Tooth Sensitivity to Temperatures?

Use a Straw for Drinking

If sipping cold beverages causes sensitivity, you can consider drinking the liquids with a straw. Using a straw helps the drink bypass your teeth, making it less likely to function as a trigger for sensitivity. You will likely not enjoy the beverage’s taste when using a straw, but the technique will help prevent sensitivity in your teeth.

Have Desserts Differently

Please do not consider giving up your favorite frozen desserts essential, but imagine innovative ways to have them without biting. For example, instead of biting into ice cream or sorbet, consider licking it. The difference in eating helps avoid contact of the frozen dessert with your teeth, allowing you to savor the dessert longer.

Practice Nose Breathing

Breathing to the nose comes naturally to everyone. Unfortunately, many are accustomed to breathing using their mouth. If you are among the many, consider covering your mouth with a scarf and develop the habit of breathing using your nose outdoors to prevent hurting your sensitive teeth from a burst of cold air when confronting tooth sensitivity to cold. In addition, the scarf covering your mouth prevents the chill air from entering it, which receives further help from your nose breathing.

Dental Hygiene Routine

The dentist in Broomfield suggests maintaining excellent dental hygiene practices by brushing twice daily using a soft-bristled or electric toothbrush with toothpaste created for sensitive teeth. You will not confront challenges finding the toothpaste you need if you seek a recommendation from the dental care provider prescribing a brand that suits your requirements.

An appropriate oral care routine helps protect your teeth to prevent enamel erosion and receding gums. However, gums recession also exposes your teeth to sensitivity, and the dental hygiene routine you adopt proves beneficial in preventing sensitivity.

Oral hygiene practices don’t end with brushing alone. You must also develop the habit of flossing every day to remove trapped food particles and plaque on and between your teeth. This practice helps avoid infections on your teeth like tooth decay and cavities besides affecting your gums with gingivitis, a mild disorder that results in tooth loss if left untreated.

If you experience sensitivity to hot and cold temperatures, you must consider getting your teeth examined by a nearby dentist to determine whether you have tooth pulp infections that also have similar symptoms. You can experience excruciating pain in a specific tooth besides sensitivity to temperatures lingering for some time even after removing them. When experiencing tooth sensitivity, you can undoubtedly use the tips mentioned here for some relief if it helps. Unfortunately, if it doesn’t, you benefit by scheduling an appointment with your dentist for an examination to determine whether you have a severe infection in your tooth and treat it before it worsens.

Aggravating dental pulp infections eventually cause your tooth to become necrotic to require extraction and replacement with artificial solutions. Although different options help replace missing teeth, the costs of the substitutes are high. In addition, they require multiple appointments with dentists before you can fill the gap between your teeth and prevent consequences like drifting teeth, jawbone deterioration, and indigestion because you face challenges biting or chewing foods.

When you experience sensitivity to cold or hot temperatures, it helps if you don’t overlook the problem to benefit your teeth. Dentists are optimal professionals who can help you determine the cause of the sensitivity and recommend treatments or suggestions that help alleviate the discomfort you confront. Unfortunately, if you ignore their advice, you might have no teeth to enjoy your favorite foods and beverages or experience the sensitivity you currently encounter.

Fox Creek Dental by Espire Broomfield provides help dealing with tooth sensitivity with helpful tips or recommends therapies to help overcome the condition. If you face problems with sensitive teeth, kindly consider visiting this practice today before the condition aggravates, requiring intensive treatments.